Emotions exam

Emotions are brief episodes of autonomic activation and mind arousal associated with a subjective feeling that can be common or out of the ordinary. But this is not always that simple. How do you feel when bumping into an ex? What is the mental interpretation of listening to a friend you once trusted lying bluntly … Continue reading Emotions exam

State of (mental) Emergency

Here we go again. Portugal returns to State of Emergency. Again. As the numbers of new cases and deaths keep growing, our mental state declines accordingly. It has been 8 months since our first lockdown. And we have been swinging on a thin thread of uncertainty, desperately trying to keep our balance by moving forward, … Continue reading State of (mental) Emergency